When you need to disconnect, let go, calm, soothe and deeply relax the body, Modern Relaxation is the right programme. It offers a series of enchanting treatments that help you tune into the body’s constructive signals. This new understanding will improve your approach to life with new habits and daily rituals.
Kneipp Experience approx. 80 min.
Shirsha / Muhuna / Pada Abhyanga approx. 25 min.+ 25 min. + 25 min.
Deep Sea approx. 15 min.
Color Healing Massage approx. 50 min.
Using the traditional method of Sebastian Kneipp, a German monk famous for developing the treatment based on the alternation of hot and cold water designed to reactivate our natural energy, the therapist chooses techniques including brushing, washing, winding, massage depending on whether you want to relax or energise the body and mind. Brushing of the body warms and reactivates circulation and smooths the skin, followed by a quick application of a small cold stimulus, then a short massage and partial wrapping with the famous “Wickel” while the therapist massages the head, feet and hands. The feeling of ultimate well-being is deep and satisfying.
SHIRSHA / MUHUNA / PADA ABHYANGA
This particular combination of head, nape, face and foot massage reduces headache and stress and increases psycho-physical energy. It is also ideal for lovers of head and foot massages or when a full massage is not indicated.
Sound and color, the two new frontiers of wellness combine in this masterpiece of technology and creativity to relax and inspire body and mind. Created by a visionary audiologist, you are enveloped in the light of 12,500 LEDs immersed in the sounds and colors as you journey in the mind through the universe or the sea. Instilling a deep state of relaxation.
COLOR HEALING MASSAGE
Sensorial and fragrant massage performed with a line of vegetable oils alchemically tuned with sounds, crystals and the power of color. During the massage 2 or 3 colors are chosen which will guide the theme of the treatment. The result: relaxation thanks to the massage, harmonisation of energies corresponding to the chosen colors and a greater sense of general well-being.
Take a journey as you discover what’s happening while you sleep. You’ll get a broad overview of what happens during the sleep cycle, how it can affect your life, and what you can implement to immediately improve this.
If you don’t feel refreshed when you wake up, think you’re not sleeping well, or if you’re curious about what’s going on in your body while we sleep, you can experience this blend of technology, science and wellness first-hand.
After the first meeting, you will collect a little sleep device, wear it overnight and deliver it to the Sleep Coach the next day; together with Dr Angerer you will analyse the measurements and act on the results.
Face, body or hand reflexology according to your needs and the specialisation of the therapist. Through the stimulation of reflex points, it is possible to act on the whole body to promote overall health and general well-being.
Pleasant and enveloping, this relaxing massage has been created with almond oil and a combination of therapeutic essential oils determined during the initial consultation. The blend is designed to help achieve your programme and personal goals.
Engaging and elegant massage conducted with a natural candle that once lit turns into a fragrant massage balm. Upon arrival at the Spa you choose your favourite candle scent which connects with your senses and soul.
One of Ayurveda’s most well-known and popular therapies, warm oil is drizzled on the forehead in a constant flow which deeply slows down thoughts and calms the mind. Ideal for times of high stress, in India it is used as a tool to treat nervous disorders.
REFLEX BACK MASSAGE
Intense back massage and stimulation of the dorsal area through the reflected areas of the foot. A massage that goes beyond the muscle relaxation of the back thanks to the rebalancing effects of plantar reflexology.
In addition to the treatments in the MODERN RELAXATION programme it is essential to attend the “Special Classes”. Designed specifically for guests of the programmes, attendance will help you to achieve your desired result. Working in perfect synergy with the treatments, these selected techniques are highly effective, delivered with sensitivity and elegance.