Menopause
A precious time for reflection, reconciliation and self-discovery. Time dedicated entirely to you and an opportunity to transform. Instead of battling against nature, ask yourself, what is it that nature has to tell you? How can we harness and cherish this time of transformation, find new joy and rekindle our spirit of adventure?
Key to this retreat: ancient and contemporary healing treatments, led by extraordinary and original therapists; increase energy; improve lifestyle; and help treat all the new physical, emotional and psychological challenges presenting. Trauma healing sessions with Stefano Battaglia, together with the initiation of flow energy with Martin Kirchler, are a powerful combination with proven deep results in a short time.
Treatments are supported by means of real-time biofeedback and data analysis. How stressed are you? How resilient to stress are you? In measuring heart rate variability with Dr. Med. A. Angerer, you will be able to see how individual organs respond to the life you lead. You can also assess your biological age, and quantitatively measure, from beginning to end, the benefits of health and lifestyle changes during the retreat. It is only in a deeper body immersion, working with expert therapists, that you gain a truer appreciation of your body’s intelligence.
What is actually happening while you are sleeping and how do you really sleep? A fascinating journey supported by a medical sleep tracker: a discrete and fashionable bracelet connects with the Sleep Lab to provide a complete overview, including sleep and awakening times.
MENOPAUSE 6 DAYS
- Ancient Healing Session approx. 75 min.
- Glowing Flow Session approx. 80 min.
- Medical Visist & HRV with Dr. Med. A. Angerer approx. 50 min.
- Acupuncture with Dr. Med. A. Angerer approx. 25 min.
- 6-day Sleep Bracelet & Medical Feedback approx. 20 + 50 min.
- 2x Mindfulness Sessions approx. 60 min.
- Forest Wisdom approx. 30 min.
- Your Voice approx. 90 min.
- Smile approx. 50 min.
- Transformational Session & Wellbeing Consultation with Patrizia Bortolin approx. 60 min.
- 6 daily pass for all Special Classes
A minimum stay of 6 nights is required
GLOWING FLOW SESSION
Extra-ordinary session created by Stefano Battaglia. Techniques, conversation and bodywork attend to the needs of the body which releases emotional blocks, anxiety and imbalance. An original researcher with a unique touch, he uses several refined bodywork techniques which connect and harmonise body and mind. Specialising in Trauma Touch Skills, Stefano helps the body to release blocked emotions caused by various forms of trauma, he also teaches and practices meditation. The treatments require loose, comfortable clothing to be worn.
GLOWING FLOW FOLLOW UP
Follow-up session to continue or expand the transformational process initiated in the first session.
PRIVATE MEDITATION SESSIONS
Personalised meditation sessions based on mindfulness and other approaches.
MINDFUL LIVING
During this special time, Stefano shares a personalised experience tailored to your individual needs and circumstances. This could be climbing the powerful Sun Mountain together; a mindful walk around the beautiful Lake; a magical immersion in the woods on the Mountain; sharing a book or a movie; or mindful running along the Adige River.
TRANSFORMATIONAL SESSION & WELLBEING CONSULTATION
Surprising and original, this immersive and unparalleled experience is designed by Patrizia Bortolin, Transformational & Wellness Life-Coach. Through different sensory techniques she leads a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative and inspiring approach to life.
