Health and wellbeing in harmony with nature

Preidlhof is the first property in the world to receive ISO 17679 certification in the ‘Wellness and Spa Hotels’ category: recognised for the quality of our offering, the range of treatments, our holistic approach to wellness and for raising standards within the international Spa industry.

Our new concept of wellbeing is based on techniques and products tailored to the individual. Our team of therapists who, come from all over the world, offers a wide range of beneficial massages, face and body treatments, therapeutic yoga sessions and interdisciplinary classes exploring the relationship between our senses and our emotions.

Spa Bereich im Preidlhof
Preidlhof Spa Tower Sonnendeck

Sauna Tower

Relax by immersing yourself in the landscape

One of a kind in the Alps. Preidlhof’s Sauna Tower has 16 different sauna, steam and relaxation experiences, including, meditation cabins, salt rooms and Turkish baths. There is also the world’s only DEEP SEA Relaxation Room, winner of an Innovation prize. Immerse yourself, let yourself go… Breathe in the surrounding vineyards and orchards and the spectacular views of the Vinschgau Valley and Ortler Mountains. Reconcile your senses with nature and enjoy the performances and rituals that enliven the saunas during the day.

Scoring 9,600 units on the Bovis scale, our Sauna tower is located in a naturally high energy field. Blessed with this health-giving natural asset, Preidlhof went so far as to commission a Geomantic Report to inform the Sauna Tower’s very placement, angle and design.

The Sauna Tower is entrusted to Sauna Master, Michael Niedermeier, the Italian Sauna Champion of 2019, and a true artist when it comes to mastering heat and essential oils. An expert therapist, Michael makes make the Sauna Tower journey for guests a profoundly detoxing and healing experience. Healing steam experiences involving special herbal infusions take place three to four times a day. Throughout the week, we also invite you to join in activities to further enhance your sense of wellbeing. A sauna night is hosted once a week.

  • Open every day from 11 am until 11 pm
  • SPA Night - with steam jets until 10 pm
  • Sauna and relaxation exercises
  • Steam jets with the Sauna Master

The element of fire reigns

There are 7 Sauna & Steam Experiences
  • Panorama Events Sauna – sauna infusions with a certified sauna master and celebrated ‘Aufguss’ Sauna shows (daily at 5.00pm) for a heightened sensory experience
  • Olive sauna - a biosauna in olive wood with herbs. Large panoramic windows overlook the orchards. Temperature is 60°
  • Turkish Bath – rituals and treatments immersed in a room with 45% humidity and saline diffusion/inhalation
  • 5 Element Sauna – purifying sauna with central chimney and clay walls; feet are immersed in water. Temperature is 60°
  • Schwarzbrenner Sauna – outdoor sauna between the pools and in the middle of the Relaxation Garden. Temperature is 60°
  • Salt Lounge –for deep relaxation with infrared beds and walls coated in Himalayan salt
  • Wine Sauna - recalling the South Tyrolean cellars with the scent of eucalyptus, originally used to work the barrels. Temperature is 35°
  • Six relaxation spaces within the Sauna Tower

  • Panoramic Terrace – soak up the sun and immerse in nature
  • “DEEPSEA Room – a 3-dimensional sensory experience for deeper relaxation combining innovative visual effects with sound
  • "Place of power" relaxation room - relax and replenish with pure energy
  • Vitamin Lounge – a variety of healthy snacks in a relaxing environment
  • White Silence Lounge – perfectly quiet
  • Fire Lounge – with open fireplace

    Deep Sea - Sauna Tower

    A technological innovation unique to Preidlhof

    Preidlhof’s Deep Sea Relaxation Room was designed by inventor and audiologist Daniel Lathan to boost the effectiveness of body treatments and promote relaxation. It received the European Health & Spa Award for Innovation. Give up interpretation to deeper relaxation and creativity. Explore the depths of the ocean and the vastness of the universe solely through light and sound. 

    DEEPSEA is the culmination of Lathan’s deep experience and knowledge in psychology, meditation, creativity, relaxation, design, and personal development.

    The Pools

    Relax by the pool under the Naturns sky
    • Infinity saltwater pool - on the fifth floor of the Sauna Tower with sensational views of the valley and mountains
    • Infinity sports pool – situated on the top of the Sonnenschlössl with a 360° view and for that sensation of ‘jumping into the void’
    • Panoramic outdoor pool – with an inside-outside tunnel and a year-round temperature of 34°c
    • Outdoor summer pool – in use from March to November
    • ‘The Fifties’ indoor pool evoking the glamour and fun of the 1950s
    • A secluded pool, open from March to November, for nude bathing
    • outdoor salt-water hot tub in the Sauna Tower area adjacent to a Kneipp path and outdoor relaxation area
    • Hydrotherapy pool in the Schwarzbrenner Spa



    Sky Solepool
    Pools im Preidlhof
    Paar beim Wellness
    Pool innen
    Pool innen
    Paar beim romantischen Bad

    Fitness Area

    Highly qualified instructors and trainers

    Our fitness facilities include a yoga and meditation room, a cardio and weight room, tennis courts and climbing wall. Highly qualified instructors and trainers are here to provide support and motivation to ensure you get the most out of your stay.

    Work out with the latest cardio equipment in our spacious gym, by the pool or in the indoor fitness room to prevent fatigue and improve your overall performance. You can also participate in a host of daily group activities both indoors and outdoors.

    Fitness classes

    Preidlhof’s fitness activities programme – open to all guests - includes barefoot training, fascia release, strong back, functional fit, the climbing wall, pilates and and yoga classes. All these activities integrate into our new wellness philosophy. The expert instructors for our classes are Martina, our Yoga Expert and Melanie our Barefoot Trainer & Holistic Coach. There are also local athletes and sports experts.

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